Upcoming Workshops

  • Recharge, Reflect, Create

    6 weeks- Group art therapy.

    Who: Adults seeking to support their own mental health and wellbeing.

    When: Monday 1pm-3pm starting 5th May.

    Where: St Marks Church Hall, Newtownards BT23 4AN.

    Cost: £250 for full 6 week programme.

    DISCOUNT: Book before 18th April: £220 for 6 week programme.

  • Discovering Me

    6 weeks- Group art therapy

    Who: Children aged 10-16.

    When: TBC

    Where: TBC

    Cost: £200 for full 6 week programme.

    DISCOUNT: Book before 2 weeks prior to start date: £170 for 6 week programme.

Recharge, Reflect, Create

Programme Overview

Each week focuses on a different theme designed to gently guide you through a process of self-exploration and creative expression in a supportive environment.

  • Week 1: Exploring Our Inner Landscapes – Getting comfortable with materials and self-expression.

  • Week 2: Mapping Identity – Using colour, shape, and texture to explore and express who we are.

  • Week 3: Threads That Bind Us – Exploring relationships, boundaries, and support networks, and the connections we form with others.

  • Week 4: Releasing & Rebuilding – Letting go through expressive art techniques.

  • Week 5: Finding Strength in Our Stories – Reflecting on personal growth and resilience and how we can support this.

  • Week 6: The Next Chapter – Looking forward and creating a symbolic piece that reflects our hopes and aims for the future us.

Please note: This programme can be subtly adapted depending on the needs of the group.

Payment:

Total Cost: £250 for the full 6-week programme.

  • Deposit: A non-refundable deposit of £50 is required upon registration to secure your place.

  • Full Payment Deadline: The remaining balance must be paid in full by 5th May.

  • Early Bird Discount: Pay the full amount by 18th April and receive a £30 discount, reducing the total to £220.

Cancellation & Refund Policy

  • If you cancel before 1st May, a 60% refund of payments (minus the deposit) will be issued.

  • If you withdraw after the workshop starts, a 50% refund will be given for remaining sessions not attended.

  • In cases of financial difficulty, please reach out to discuss potential concessions or alternative payment plans.

Programme Overview

Each week focuses on a different theme designed to gently guide you through a process of self-exploration and creative expression in a supportive environment.

  • Week 1: Colourful Beginnings – Getting comfortable with self expression through art and explore how art can reflect how your feeling.

  • Week 2: Shape Up: Building My World – Using 3D materials to explore your world and learn grounding techniques.

  • Week 3: Light and Shadow – Using light and dark to explore, express and cope with the ups and downs of life.

  • Week 4: Imagination: My Story – Creating dynamic prints to reflect your own journey.

  • Week 5: Weaving My World – Creating textured pieces that represents your world and experiences and learning how to connect to others.

  • Week 6: Celebrating Me – Explore what makes you unique and express your journey with confidence, creativity and self acceptance.

Please note: This programme can be subtly adapted depending on the needs of the group.

Payment:

Total Cost: £200 for the full 6-week programme.

  • Deposit: A non-refundable deposit of £50 is required upon registration to secure your place.

  • Full Payment Deadline: The remaining balance must be paid in full by the workshop starting date .

  • Early Bird Discount: Pay the full amount by 2 weeks prior to start date and receive a £30 discount, reducing the total to £170.

Cancellation & Refund Policy

  • If you cancel before start date, a 60% refund of payments (minus the deposit) will be issued.

  • If you withdraw after the workshop starts, a 50% refund will be given for remaining sessions not attended.

  • In cases of financial difficulty, please reach out to discuss potential concessions or alternative payment plans.

Discovering Me

Book a workshop.